Posts Tagged ‘self respect’

How beautiful do you think you are?
I mean it - how beautiful, inside and out, are you? OR more importantly, do you treat yourself  and others ‘beautifully’?

For instance – are you kind, compassionate and patient (to yourself and to others) or are you more judgemental, cynical and intolerant?

Physically, do you loathe yourself and therefore trash yourself with too much of the wrong things and hardly a skerrick of exercise?
OR do you respect yourself and therefore care for yourself with regular exercise, good nutrition and indulge in moderation?

Do you offer yourself, your loved ones, friends and colleagues more positives than negatives?
Do you listen to the messages your body and mind offer you everyday? (be calm, drink water, say sorry, ask for help, go to bed, have a workout etc)

It’s simple stuff like this which makes you beautiful – not what you’re wearing or what body shape you are.

Treat yourself and others beautifully and you’ll receive more beauty in return than you’ve ever imagined. 

PS. Thanks so much for being a part of Urban Smiler, it makes me feel beautiful everyday!