Posts Tagged ‘flexibility’

How flexible are you?

Are you flexible enough to touch your toes?

Are you flexible enough to adapt when plans change?

Are you flexible enough to peel your spine up like a cobra?

Are you flexible enough to accept someone elses opinion or ideas?

Are you flexible enough to ‘make do’ when your usual preferences are unavailable?

Are you flexible enough to try a new activity and THEN form an opinion?

Are you flexible enough to bend your arm around your back & touch your shoulder blades?

Are you flexible enough to manage the inevitable changes life brings?

Hopefully by answering these questions you will realise that flexibility is an extremely valuable thing to work on – physically & mentally.

Stay flexible: exercise, eat well and think good things!

Love,

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