Archive for the ‘Dear Reader’ Category

I cannot believe 2009 is nearly over!

I have had such a wonderful time getting Urban Smiler up and running this year. It’s been a huge learning curve and I must thank Sean Callanan (Sports Geek) and Don Slade (Urban Workout) in particular for their help.

I’m really looking forward to 2010 because I now have a much clearer grasp on what web 2.0 technology will allow me to do from here which, in turn will enable me to serve my passion and purpose as a Health Coach which in turn, will mean you’ll be smiling more, inside and out!

Thanks a million for your support with Urban Smiler, I promise it will just get better and better and I look forward to interacting with you throughout the coming year.

Here’s my final short, smiley clip for 2009.
Cheers!

This blog has been set up because I believe in what I do. 

I’ve set it up because I care about your health & your happiness.

I care because I know what it feels like to be unhealthy and unhappy and when you’re in this state you also feel like know one cares. Well I care and I believe I can make a difference.

Here is what I genuinely want for you:

I want you to feel well, really well, all the time.

I want you know what you need when you need it and I want you to be able to either get it yourself or ask someone to help you get it.

I want you to treasure your body & mind and therefore be committed to behaviours which support this.

I want you to feel confident about who you are and how you look so that you don’t waste precious time worrying about it. Confidence also helps to steer you in the direction you most desire, I want this for you too.

I want you to truly accept the fact that ‘everyone is different’ and to build the compassion and tolerance necessary to live by this.

I want you to focus on and be grateful for what you today have whilst you work towards attaining your desires for the future.

I want you to have the courage to love and be loved.

I want you to believe in yourself and your visions and to never stop moving forward.

I want you smile a lot and laugh as often as possible.

I want you to love living your life.

Finally, I want you to know that I am here for you, I’m here to support you in anyway I can so please, don’t hesitate to get in touch.

Love,

Smiler  x